Meditation Timer

Choose a preset or enter minutes and seconds. Some presets load named breathing patterns, while a plain minute preset runs one countdown. Sound controls whether browser cues mark the session boundary.

Select Breathe 7m to load seven minutes, or enter 12:00 for a custom session. Pause holds the current remainder. Reset restores the chosen duration rather than recording a completed session.

This timer provides general timing and does not make a health claim. Browser audio may need an initial interaction. Keep the page open, and note that device sleep can delay the end cue.